After Hours Clinic

MAGNOLIA HEALTH CENTER

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Nutrition

Nutrition Resources

Eat Well, Spend Less Healthy Eating on a Budget (pdf)Download

Tips to Spend Less Money on Food (pdf)Download

Label Reading the Healthy Way (pdf)Download

Calcium_Vit-D_HealthLinksBC_2019 (pdf)Download

Hunger and Fullness Signals (pdf)Download

A GUIDE TO EATING FISH (pdf)Download

Eating Well with Polycystic Ovary Syndrome (pdf)Download

Fibre Facts (pdf)Download

Foods with Fibre (pdf)Download

Eat More Soluble Fibre (pdf)Download

Choose Whole Grains (pdf)Download

Irritable Bowel Syndrome (pdf)Download

Low FODMAP Eating (pdf)Download

Constipation_fruit-laxative-recipe (pdf)Download

Nutrition Guideline Plant Based Diet

healthy-infants-other-milks-fluid-plant-based-beverages (pdf)Download

healthy-infants-other-milks-fluids-milk (pdf)Download

dairy-milk-and-milk-alternatives-2021-02 (pdf)Download

plant-based-beverages-for-children (pdf)Download

Nutrition

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After Hours Clinic

Magnolia Health Center

537 Frederick Street, Kitchener, Ontario N2B 2A7, Canada

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