MAGNOLIA HEALTH CENTER
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MAGNOLIA HEALTH CENTER
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Nutrition

Nutrition Resources

Eat Well, Spend Less Healthy Eating on a Budget (pdf)Download
Tips to Spend Less Money on Food (pdf)Download
Label Reading the Healthy Way (pdf)Download
Calcium_Vit-D_HealthLinksBC_2019 (pdf)Download
Hunger and Fullness Signals (pdf)Download
A GUIDE TO EATING FISH (pdf)Download
Eating Well with Polycystic Ovary Syndrome (pdf)Download
Fibre Facts (pdf)Download
Foods with Fibre (pdf)Download
Eat More Soluble Fibre (pdf)Download
Choose Whole Grains (pdf)Download
Irritable Bowel Syndrome (pdf)Download
Low FODMAP Eating (pdf)Download
Constipation_fruit-laxative-recipe (pdf)Download

Nutrition Guideline Plant Based Diet

healthy-infants-other-milks-fluid-plant-based-beverages (pdf)Download
healthy-infants-other-milks-fluids-milk (pdf)Download
dairy-milk-and-milk-alternatives-2021-02 (pdf)Download
plant-based-beverages-for-children (pdf)Download

Nutrition




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Magnolia Health Center

537 Frederick Street, Kitchener, Ontario N2B 2A7, Canada

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